Trifit multisport News
5:45 pm Run Technique Happy Hour
The off-season is the perfect time to work on your running strength, speed, and technique. Join us at TriFit’s Run Technique Happy Hour, where USAT Coach Bernard Baski will discuss the fundamentals of proper POSE running technique, and our strength … Read more
7:30 am Intermediate Run
The Sunday morning run meets at one of two locations: Will Rogers State Historical Park (Pacific Palisades) or intersection of Ocean and San Vicente (Santa Monica). At either location, please arrive 5-10 minutes early to warm-up. This run is free … Read more
Bike Ride for Beginners
Do you have a new bike or feeling rusty on the saddle? Join us on this local, beginner friendly, no-drop ride, where you can get familiar with your two wheels, saddle, gears, and shifters. We meet every first and third … Read more
7:30 am Intermediate/Advanced Bike Ride
It will be warm tomorrow. We will do our usual hill routine. The high will be 84 degrees. Please bring plenty of hydration! Ride mileage will be approximately 35-45 miles. ***** This ride meets at the corner of PCH and … Read more
7:30 am Intermediate Run
This Sunday, 10/19 – Will Rogers park @ 7:30 am. Run options 6-8 miles. ***** The Sunday morning run meets at one of two locations: Will Rogers State Historical Park (Pacific Palisades) or intersection of Ocean and San Vicente (Santa … Read more
6:30 am Pur Pak Open Water Swim
This week again will be shorter than usual, a box swim around the buoys, the season is almost over, tomorrow MAY BE THE LAST SWIM, we will decide next week whether or not we will do one more. We meet … Read more
Bike Ride for Beginners, 10/19, Cancelled
This ride, scheduled for Sunday, 10/19, is cancelled. We’ll resume the 1st & 3rd Sundays in November.
7:30 am Intermediate/Advanced Bike Ride
This week we are riding easy hill climb with a possible (and definitely last) ocean dip afterwards if the water is still warm. The ride will meet at the corner of PCH and Malibu Canyon Road, please turn right at … Read more
No Intermediate Run this Sunday
No intermediate/advanced bike ride on Sunday, 10/5! The Trifit team will be at Scott Tinley’s triathlon festival this weekend. As always, be safe and have a great weekend!
7:30 am Intermediate/Advanced Bike Ride
This week we are riding flat with a hill climb option, Bernard will be leading out this week. The ride will meet at the corner of PCH and Malibu Canyon Road, please turn right at the corner light and park … Read more
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